Serve your staff to maximize your human resources in all departments. Staff classes are great for team-building, workplace wellness, work/life balance, employee retention, and employer savings in health costs.
Yoga can be a welcome break to a busy workday or a relaxing way to reduce stress at the end of the day. Beside individual benefits, Yoga classes are a great way to improve workplace morale and increase productivity, and bring everyone together to do something fun as a group. Every yoga class will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress. Highly trained yoga teacher come to your place of business and provide classes to employees on-site.
With our corporate programme, we offer on-site yoga classes for companies in Singapore. We can customize a class to best fit the needs of your company and employees. Our classes are all-levels and are suitable for anyone, even absolute beginners. Our mix of highly diversified classes are all well rounded. Classes are designed meet everyone’s physical, cardio-vascular needs as well as the overlooked need to relax and restore the body. We offer a mix of styles from many different yoga systems like Hatha, Vinyasa Flow, Ashtanga, Pranayama, Yoga Nidra, or more challenging variations as Bootcamp Yoga or HIIT Yoga.
Practicing yoga at the workplace affords the employees of all of the benefits of a regular yoga studio with the added convenience of it not having to leave the office. Corporate Yoga gives staff the opportunity to experience calmness of mind, defeat fatigue, increase alertness and improve productivity while at the same time experiencing the advantage of optimal health.
- Reduced stress, anxiety & depression
- Increased energy and decreased fatigue
- Improved memory, focus and concentration
- Stronger muscles and increased flexibility
- Improved posture
- Improved overall health and reduced risk for diseases, including cancer
- Increased productivity
- Decreased health care premiums
- Reduced staff turnover
- Reduced employee absenteeism
- Higher job satisfaction among employees
- More attractive to potential employees seeking employment with your company
We need a quiet comfortable space large enough for the private lesson.
Comfortable mats and blocks can be provided.
Custom package (3-8 classes)
Weekly classes (On-going with contract)